Carley Washington
“I love the plan. I feel like I have something to follow. That works for me. It's not extremely hard or too easy, which has been nice like, it's a good challenge that makes me want to keep working out on my own”
Ashley Nelson
“As someone who suffers from PMDD I never in a million years thought I’d enjoy working out during my luteal or menstrual phase, but this workout program has changed that!”
Client already saw progress in only one week of her personalized plan!
-
"Years of working out and trying different diets has always given me temporary benefits and little did I know at the time was damaging to my hormones. I took a chance and decided to invest in myself and found the Rosetta Tone and knew right away this experience was going to be different. I was intimidated at first because the amount of calories I should be eating was way more than I expected, and even the workouts were different...and I admit I was stubborn at first and tried to resist. However, the constant communication, and the fitness app provided allowed me to actually gain trust and more knowledge to the "why" my fitness plan was the way it was. I have learned to become more aware that I needed to be consistent and protein was an essential to my diet. It didn't take long to actually feel strength and finally just sleep better. I think the best part is that anytime I needed to chat or have a question she was always ready to help and cheer me on, even through my busy life and small set backs. Even after finishing her program I have been so aware and more knowledgeable about everything that I do when it comes to fitness and nutrition for MY body needs. That's what this personal training experience is all about, learning about YOUR individual body needs and growing from there. I can't wait to work again with her and develop a New goal, I even reached out not to long ago showing appreciation to this program really giving me the boost I needed to actually see results...I HAVE MUSCLES IN MY ARMS!!!! Whooo hoo! I have so much more strength and energy than I ever did working out at other "specialist" gyms and diets, and currently my hormones are finally feeling balanced NATURALLY! Best investment for myself and glad I took a chance!"
-
Rosetta is a fantastic coach. I loved my time working with her. She is so knowledgeable about hormone health as it pertains to fitness which is something I really needed to be introduced to as I have endometriosis. If you decide to work with her, you will see lots of positive changes in your life!
-
"Starting my weightlifting journey felt intimidating at first, but this program made it feel empowering from day one. The patience, encouragement, and knowledge completely changed my mindset about the gym. She didn’t just teach me how to lift—she helped me build confidence, discipline, and a routine I actually enjoy. I was supported when I doubted myself, and celebrated on every win (big or small). This is a great program and I highly recommend it recommend!"
-
"Every detail was thoughtfully executed. We're thrilled with the outcome."
—Former Customer
